Chronic Pain Champions Break Free from Chronic Pain course

Break Free From Chronic Pain

This course discusses pain, the importance of changing the narrative, and self-management strategies and skills. It is for educational purposes only. By purchasing this course, you agree to the terms and conditions at chronicpainchampions.com.

Buy $79.00

Course curriculum

1. A personal letter welcoming you to the pain course and what to expect.
1. Medical advice disclaimer, terms of service, and other important Information. Please read. Use of the information provided in this course is at your own risk.
1. Chapter 1 Introduction
1. Understand Pain
1. Change the Narrative
1. Take Ownership
1. Accept pain
1. Build active self-management skills
1. Connect the dots
1. Chapter 1: Introduction
2. Chapter 2: Understand pain
3. Chapter 3: Change the narrative
4. Chapter 4: Take ownership
5. Chapter 5: Accept pain
6. Chapter 6: Build active self-management skills
7. Chapter 7: Connect the dots
1. How ready are you to adopt active pain self-management strategies?
2. Control what you can control
3. 50 ways to live well despite chronic pain
4. Thought record
5. Replacement thought examples
6. Problem solving table
7. Sleep tips
8. Gratefulness list
9. Goal planner
10. Day planner
11. Bingo cards - use to apply skills and remember key concepts
12. Word search - use to remember key concepts
1. Please share your thoughts

About this course

$79.00
5 hours of video content

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Chronic Pain Champions

Break Free From Chronic Pain

Course curriculum

Welcome

Disclaimer/ Terms & Conditions

Chapter 1: Introduction

Chapter 2: Understand pain

Chapter 3: Change the narrative

Chapter 4: Take ownership

Chapter 5: Accept pain

Chapter 6: Build active self-management skills

Chapter 7: Connect the dots

Chapter summaries

Resources

Thank you/survey

About this course

Discover your potential, starting today